Parallel bars are a fundamental and versatile piece of fitness equipment designed to enhance your strength and coordination. Comprising two horizontal bars set parallel to each other, these bars provide a stable platform for a variety of exercises, including dips, leg raises, and bodyweight movements. Commonly used in calisthenics and gymnastics, parallel bars offer an effective way to target different muscle groups, particularly the triceps, chest, and core. Their simple yet sturdy design makes them suitable for users of various fitness levels.
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